I mentioned before about how badass Keith Weber’s The Extreme Kettlebell Cardio Workout DVD is, but I haven’t yet had a chance to review it. To make me feel even worse about myself, Keith has gone ahead and recorded the sequel. It took months to prepare and even longer to come up with the name, but The Extreme Kettlebell Cardio Workout 2: Exceed Your Limits DVD has just dropped, and of course Onnit has it up on its webstore.
For those of you who aren’t familiar, Keith Weber has been described as “masterfully sadistic” and I’d say that’s about right. The first of these two DVDs is Joe Rogan’s favorite, and he’s been known to recommend it on his podcast, telling his listeners that one 35 lb. kettlebell, the original DVD, and 20 minutes is enough to kick his dick in the dirt.
The Extreme Kettlebell Cardio Workout 2: Exceed Your Limits DVD features eight new workout routines for you to pick and choose from, along with a warm up to get your body ready for the beating it’s about to endure, and two routines that target the core to give you a six pack like Keith is sporting on the cover.