I listen to pretty much every episode of The Joe Rogan Experience podcast, and he used to talk about his “hulk loads” kale shakes all. the. time. But he hasn’t mentioned them in a while. That is, not until yesterday.
On his Instagram account yesterday, Joe posted a new, updated, improved, and revised version of his famous hulk loads kale shake recipe. This one is a little bit different from the last one, so if you’re wondering what’s in this new concoction, keep reading, or check out the original post from his Instagram.
Here’s what you’ll need:
- a large salad-sized clump of kale
- three stalks of celery
- one cucumber
- one chunk of ginger the size of a car key fob
- four cloves of garlic
- one apple
What’s different between this hulk loads smoothie recipe and his older one is that this one seems to use much more kale (a “salad-sized” amount compared to four leaves from the old recipe), less ginger (down from the size of a pager to the size of a car key fob), three stalks of celery down from four, and the pineapple has been swapped out in favor of an apple.
If you’re looking for the same blender that Joe uses to blend all this up, it’s the Blendtec Designer 625 (which, as of the time of this blog posting, is on sale at $50 off its regular price on the Onnit website). You need a serious blender like the Blendtec to ensure all the ingredients are liquified into a smooth shake, including the hard chunk of ginger that you’ll be tossing in there, not to mention the entire apple including its core.