What is MCT Oil?

What is MCT Oil?Last week I wrote about some other uses for MCT oil if you don’t drink butter coffee for whatever reason. As it turns out, you can add it to just about anything. But before you start adding it to your smoothies and oatmeal, wouldn’t you like to find out just what exactly MCT oil is?

First, let’s look at the acronym: MCT stands for medium chain triglycerides. MCT is composed of a number healthy fatty acids that are medium in length.  The fats that we get from most foods–and the fat that our body stores–are long in length. Small and medium length triglycerides are a good source of energy because they are easily metabolized by the body which is one reason why so many athletes are starting to discover and try MCT oil.

One of the richest sources of MCT is the coconut. MCT oil is made by extracting the caprylic and capric fatty acids from coconuts, resulting in a relatively unflavored, clear/yellowish liquid that can be stored at room temperature. Pure coconut oil or coconut cream is solid at room temperature and obviously has the flavor of coconut.

If MCT oil comes from coconuts, why not just use coconut oil or coconut cream in your smoothies or butter coffee instead of more expensive MCT oil?

MCT oil takes the “good stuff” (the medium chain triglycerides) from coconut oil and removes all the other stuff. Medium chain triglycerides comprise about 60% of coconut oil, so while it could be cheaper in the long run to use virgin coconut oil instead of MCT oil, you might use more of it. And because MCT oil is a liquid and essentially flavorless, it’s much more versatile, allowing you to integrate it into your existing diet easily without having to learn any new recipes.

Onnit Launches Stay Onnit Program

Stay OnnitOnnit Launches Stay Onnit Program is a program that allows customers and frequent users of Onnit products to sign up for scheduled deliveries. So, if every month you want a bottle of Alpha Brain or Shroom Tech Sport, the company will send you one automatically. You’ll never run out or be short; the stuff you need will magically show up on your doorstep as you need it. You’re also guaranteed the lowest price on these products so you’ll always get the best price possible.

As an additional thank you for your continued patronage and support, Onnit cuts you a little deal. Sign up and you’ll save 20% off your first order. If you’re a frequent reader of this blog, you’ll know that Onnit doesn’t run promotions or release coupon codes very often. So, if you enjoy the products that Onnit Labs provides, you’ll certainly want to take advantage of this opportunity.

The best part? You pick what products you want shipped automatically, you choose how often you want to receive them, and you’re not locked into a contract. If you decide you don’t want Onnit EGN Powerfood, Onnit 180 drink mix, T+ testosterone booster, or Hemp Force protein powder each month, you can cancel anytime.

So, if this sounds like something you’d be interested in, head on over to Onnit and sign up today. It’ll be one less thing you have to worry about each month.

Onnit Introduces EGN Powerfood

fOnnit Introduces EGN PowerfoodI first wrote about this product back in May of this year. Aubrey Marcus was on Joey Diaz’s podcast talking about Onnit’s upcoming products and he mentioned something about a new product that would rival Green Vibrance. Seven months later, this product has finally come to fruition, and it’s called Onnit EGN Powerfood.

Back then I had no idea what Green Vibrance was, so I did a little research and found out that it’s a powder that you mix in water or juice. It’s a superdrink that provides you with a wide range of vitamins, nutrients, and minerals that a lot of us don’t get through our daily eating habits. Having the ability to drink some Green Vibrance and get everything you need from one glass is appealing. The problem according to Aubrey is that Green Vibrance doesn’t taste good. At all. If you’re like me, drinking something that tastes disgusting doesn’t make me want to drink it, regardless of how good it is for me.

So what Aubrey set out to do was to create something in the same vein as Green Vibrance, but have it taste good. The result is EGN Powerfood, with the EGN standing for Earth Grown Nutrients, a favorite phrase of Mike Dolce. It works in much the same way as Green Vibrance: you scoop some of the powder into a glass of water or juice and chug it back.

So what’s in this EGN Powerfood? Literally too much stuff for me to type out here, but I’ll break it down into categories: there are an assortment of antioxidants, a variety of greens, a rainbow of fruits and vegetables, a blend of ingredients designed for detoxing, and a blend for digestion to cap it off. It’s honestly a little unbelievable when you look at the list of ingredients and think that somehow they condensed all of this stuff into the plastic jar of EGN Superfood, and that somehow you can obtain the benefits of these ingredients by drinking one glass of the stuff per day.

I’m the type of person who doesn’t like eating many vegetables. I’d rather blend and drink them in a smoothie than eat them with my meals, but I try as best as I can. Knowing that you can mix up a drink and obtain the same benefits is definitely appealing. Now some of that stuff I force myself to eat I can take off the menu and substitute it with EGN Powerfood instead.

For those who care about gluten and GMOs and all those other food-related buzzwords, EGN Powerfood is vegan-friendly, non GMO, and it doesn’t contain any dairy, gluten, or soy.

Learn more about EGN Powerfood and its ingredients and benefits on Onnit’s website.

Onnit Cyber Monday Sale: Save Up to 25%, Earn 10% More Off, Free Go Packs

Onnit Cyber Monday Sale: Save Up to 25%, Earn 10% More Off, Free Go PacksLike I mentioned on Black Friday, Onnit is having a huge sale, and it’s actually getting better today for Cyber Monday. You can still save up to 25% on supplements, foods, packages, fitness equipment and gear, but you can also save up to an additional 10% based on how much you spend. If you spend $150 or more, you get an additional 5% off. If you spend $250 or more, you get an additional 10% off on top of the aforementioned discounts. That’s bonkers! Plus every order regardless of its amount will receive a free single go pack, which is essentially a single serving of something like Alpha Brain or Shroom Tech Sport.

This incredible Cyber Monday sale ends tonight, Monday, December 2, 2013 at 11:59 PST. Remember that PST is actually three hours behind EST, so that would really be 2:59AM EST.

This is all I’m going to say on the Onnit Cyber Monday Sale. Below is the breakdown of the savings:

Save Up to 25% During Onnit’s Black Friday/Cyber Monday Sale

Save Up to 25% During Onnit's Black Friday/Cyber Monday SaleIn my post earlier today I mentioned how I was going to tone down the Onnit posts on this blog, so I’ll keep this one short and sweet.

Like every other online and brick and mortar store, Onnit is having a sale this Black Friday, and it’s the best one of the year. If there are any supplements supplements, foods, package deals, or fitness gear that you’ve had your eye on, now’s the time to pull the trigger. Some of this stuff can also make a great Christmas gift as well, so there’s that to think about too. At any rate, there are some great deals, so act quickly, because some of this stuff is sure to go out of stock over the weekend.

And for the record, this sale includes everything from Primal Bells and Zombie Bells to Onnit 180 drink mix, Total Primate Care, Hemp Force, T+ testosterone booster, Alpha Brain, Blendtec blenders, and everything else.

Here’s the breakdown of the savings during Onnit’s Black Friday/Cyber Monday sale:

This sale starts on Friday, November 29, 2013 at 12AM EST. So to those of us who don’t go to bed at 9PM, this means Thursday night at midnight everything goes on sale. The sale is on all weekend and concludes on Cyber Monday (Monday, December 2, 2013) at 11:59 PST. Remember that PST is actually three hours behind EST, so that would really be 2:59AM EST. Confused yet? Me too. Not sure why Onnit chose to list these times in two time zones, but there you have it. Visit onnit.com sometime this weekend after midnight tonight (but before midnight on Monday night) and you can save up to 25% off everything.