I mentioned before about how badass Keith Weber’s The Extreme Kettlebell Cardio Workout DVD is, but I haven’t yet had a chance to review it. To make me feel even worse about myself, Keith has gone ahead and recorded the sequel. It took months to prepare and even longer to come up with the name, but The Extreme Kettlebell Cardio Workout 2: Exceed Your Limits DVD has just dropped, and of course Onnit has it up on its webstore.
For those of you who aren’t familiar, Keith Weber has been described as “masterfully sadistic” and I’d say that’s about right. The first of these two DVDs is Joe Rogan’s favorite, and he’s been known to recommend it on his podcast, telling his listeners that one 35 lb. kettlebell, the original DVD, and 20 minutes is enough to kick his dick in the dirt.
The Extreme Kettlebell Cardio Workout 2: Exceed Your Limits DVD features eight new workout routines for you to pick and choose from, along with a warm up to get your body ready for the beating it’s about to endure, and two routines that target the core to give you a six pack like Keith is sporting on the cover.
If you listen to The Joe Rogan Experience podcast, you know how Joe likes to go on and on about certain products that he loves. In many cases he’s not even advertising anything, he’s just speaking as someone who found something that works for him and he wants everyone else to experience the benefits of that particular product as well.
I’ve noticed a lot of traffic coming in from people who want to know what kind of blender does Joe Rogan use, what his favorite exercise DVD is, and what type of coconut water he drinks. In this brief post, I’ll outline what some of Joe Rogan’s favorite things are.
Joe Rogan’s favorite blender is the Blendtec Designer 625. It’s true at first he was recommending a Vitamix, but as he tried out the Blendtec, he changed his mind. There are benefits to each and features one has that the other doesn’t, but at the beginning of each day, Joe Rogan is making his hulk loads kale shakes in a Blendtec rather than a Vitamix.
Joe Rogan’s favorite kettlebell DVD is The Extreme Kettlebell Cardio Workout DVD. Joe has been going on for at least a couple of years now about the benefits of Keith Weber’s kettlebell DVD. He says that it only takes 20 or 30 minutes and a 30 lb. kettlebell to get your ass kicked. I’ve tried this DVD, and I can say that is without a doubt the truth. If you’re a beginner looking for a DVD, this isn’t the one for you. Try a kettlebell DVD from Amy Bento instead.
Joe Rogan’s favorite coconut water is C2O coconut water. Joe has tried a lot of coconut water, and he finds C2O coconut water to be the sweetest and most delicious. It’s made with a special type of coconut found in Thailand which sets it apart and above from all others, according to Joe. Being a Canadian, I’ve never tried it, as it doesn’t seem to be available anywhere up here.
That’s all I can think of for now. If you’re wondering about any other of Joe’s favorites, just leave a comment below and I’ll update this post.